The Complete Idiot`s Guide to Breaking Bad Habits

Serious advice, presented in the fresh and user-friendly Complete Idiot`s Guide... format, from an addictions counselor for people who are concerned about their addictions (to caffeine, cigarettes or alcohol), or other annoying or destructive behavior that repeats and which they would like to change. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.